“BERØRT” Yin Yoga & touch hos Grow Yoga
Lørdag d. 27 sept. kl.14-16.30
Lørdag d.18 Okt. kl.14-16.30
Lørdag d.15 nov. kl.14-16.30
Underviser: Sanja Sonne // Bodywork: Sarah Reynolds
At this workshop you will receive expert guidance into the universe of yin yoga by Sanja Sonne, coupled with small bits of the most beautiful hands-on touch from myofascial therapist Sarah Reynolds. We practice 2.5 hours of enjoyable, relaxing and energizing yin yoga, focusing on creating peace, love and balance in the body. The theme matches the season, and draws inspiration from Traditional Chinese Medicine and the teachings of “The 5 Transformations”. There will be positions for the whole body.
